The UpLiving Podcast
Confidence doesn’t come from having it all figured out - it comes from learning how to return to yourself, again and again, no matter what life throws your way. On The UpLiving Podcast, confidence coach Ciara Schewe helps you create a grounded, intentional life where self-love and personal growth actually feel doable. Through honest conversations, practical tools, and heart-centered insights, you’ll learn how to quiet the noise, trust yourself, and step into the version of you that feels authentic and powerful. Whether we’re talking self-love, movement, simplifying your home, or navigating the overwhelm of daily life, each episode is designed to help you build real confidence from the inside out. Follow along on my Instagram @ciaraschewe
Episodes
Feb 14, 2024
Feb 14, 2024
15 min
Welcome to The UpLiving Podcast! Today, we're diving into the world of safe toys for kids. Let's get started!
**Discussion Points:**
1. Toxicity Risks: Highlight dangers of toxic materials in toys.
2. Safe Options: Discuss nontoxic materials like organic cotton.
3. Certifications: Mention safety standards for informed choices.
4. Practical Tips: Quick advice on label reading and budget-friendly options.
Conclusion:
Prioritize safe and sustainable toys for healthier kids. Thanks for tuning in to The UpLiving Podcast! Happy playing!
For further resources check out www.ciaraschewe.com/blog/children’s-toy-safety
Jan 30, 2024
Jan 30, 2024
9 min
Today we discuss the environmental impacts of fast fashion. From high emissions to staggering waste, we delve into the industry's global impact. Discover sustainable alternatives and learn how individual choices can reshape the fashion narrative.
Jan 16, 2024
Jan 16, 2024
24 min
In the podcast, Ciara led a discussion on candles, exploring components like wax types, wicks, and fragrances. The conversation also delved into potential effects on health, shedding light on factors like air quality and the materials used in candle production.
For more details visit www.ciaraschewe.com
Jan 9, 2024
Jan 9, 2024
10 min
For resources discussed visit:
https://ciaraschewe.com/blog/f/plant-based-consumption
Dec 12, 2023
Dec 12, 2023
21 min
With the holidays in full swing, we’re discussing ways you can be more eco-conscious during your travels.
For resources discussed visit:
https://ciaraschewe.com/blog/f/sustainable-travel
For the non-tox starter guide visit:
https://stan.store/ciaraschewe
Dec 5, 2023
Dec 5, 2023
8 min
Coming to you from The Good Vibes Studio!
Talking about what brought me to this point and how I can help you create a low-tox life.
Nov 28, 2023
Nov 28, 2023
20 min
This week we break down what the chemicals we want to avoid actually are, and how they affect our bodies.
Link for my special Black Friday deal:
https://stan.store/ciaraschewe
Nov 14, 2023
Nov 14, 2023
10 min
This week we discuss why baby steps can actually help you hit your goals faster. We also talk about the first baby step you can take to creating a low-tox life.
Link to The UpLiving Starter Guide
https://stan.store/ciaraschewe/p/the-upliving-method-starter-guide
Nov 7, 2023
Oct 31, 2023
Oct 31, 2023
13 min
This week we dive into the cost and convenience of single use plastic.
It pollutes our our oceans, but there are definitely reasons to keep it around (for now).
We discuss tangible steps you can take to reduce the use - and also why it’s important to not get hung up on being “perfect”.
Comment UpLiving below and I’ll send you the link to grab my UpLiving Method Starter Guide so you can get started cleaning out the junk THIS WEEK! What I teach in the UpLiving Method is exactly how to systematically clean out and replace chemicals based on YOUR specific priorities.