19: Plastic Bottles (and why I’m not ready to fully eliminate them)

Overview: - History: We go over the history of water bottles, global consumption, and why they became so popular. - Environmental Impact: We discussed the environmental impacts, waste, and pollution, and the reality of recycling. - Health Impacts: We also discussed the health impacts of microplastics and other chemicals. - Solutions: We finished up by discussing tangible steps, including reasons plastic water bottles are still a necessary tool. Call to Action: - Head over to my Instagram @ciaraschewe to check out my new three-week detox program. If you’re busy AF and just need somebody to tell you what to do to clean out the toxins, this is for you.